Kelly Spa 

3323 Bayview Ave., Toronto, ON M2K 1G4               Call now:  416-221-8989           

Foot Reflexology is a spa treatment where the therapist works on "reflex points" on your feet, hands, and head (especially ears). The theory behind reflexology is that these reflex points relate to specific organs and glands in the body, and stimulating those points with finger pressure promotes health in those organs and glands via the body's energetic pathways.  It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing


When done by a skilled practitioner at Kelly Spa, reflexology is a deeply relaxing treatment with benefits that can be felt throughout the body. The therapist will use various techniques that include holds, finger pressure, kneading, rotation and rubbing.


What will you feel ?

Most people find reflexology for the most part to be very relaxing. Reflexology shouldn't be painful. If you feel discomfort, be sure to tell the reflexologist. He or she should work within your comfort zone.Some areas may be tender or sore, and the reflexologist may spend extra time on these points. The soreness should decrease with pressure.


How will you feel after?

Most people feel calm and relaxed after a treatment. They may even feel sleepy .

What is a typical foot reflexology treatment like?
 A typical treatment is 45 minutes to 60 minutes long and begins with a consultation about your health and lifestyle.

You are then asked to remove your shoes and socks and sit comfortably in a reclining chair or on a massage table. Otherwise you remain fully clothed.The reflexologist will assess the feet and then stimulates various points to identify areas of tenderness or tension.

The reflexologist then uses brisk movements to warm the feet up. Then pressure is applied from the toes to the heel according to your comfort.

Lotion or oil may be used.





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